12 Great Hygiene Protocols to Help Stay Well 

by Brendon Groves

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May 9, 2019

Prevent Catching a Cold or Flu with These Hygiene Protocols.   1. Washing Your Hands Regularly Washing your hands regularly one of the best ways to prevent the spread of colds and flu. Furthermore, cross-contamination with unwell people is the most significant contributor to the spread of viruses. So, wash your hands with soap and […]

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