Lose Weight over 60

by Brendon Groves

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Nov 20, 2020

How to lose weight when you are over 60?  The struggle to lose weight when you are over 60 is real. Here’s why it’s so hard to shift those extra kilos. Firstly it is different from your 20s and 30s when the weight came off quickly. Secondarily it is due to hormones that slow down as […]

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