What Diet Is Right For You? Part 8. Vegan Diet.

by Brendon Groves

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Feb 24, 2019

Is a Vegan Diet Right For You? Veganism has become increasingly popular in recent times. People go vegan primarily to focus on personal health goals like managing their weight. Secondarily they are concerned about animal welfare, and thirdly for the health of the environment. A vegan diet is purely plant-based and excludes:   Meat. Fish. […]

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