What Diet Is Right For You? Part 1. Mediterranean Diet
Mediterranean Diet. Seduced by Paleo, or maybe you like the Mediterranean, no matter what your choice there is a lot of consideration when selecting a diet. I am not a fan of quick-fix weight-loss diets. Firstly of all, they can do more harm than good. Secondly, they are not sustainable over the long-term. In comparison, a […]
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