How to Burn Fat and Preserve Muscle Safely with Ketogenic Diet, Part 1

by Brendon Groves

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Sep 4, 2018

The Origin of the Ketogenic Diet The ketogenic diet’s exciting story of how it came to be over the last 2,500 years. The source of the therapeutic use of a ketogenic diet started with Hippocrates, the Greek physician. Then around 400 BC when he discovered the anti-seizure properties of fasting, inducing a state of calm with ketosis. […]

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